Stuffed Fish

Prep Time: 5-10 minutes
Servings: 3-5
Cooking Time: 30 minutes

4 filets of grouper fish (mero)
The juice of a freshly squeezed lime

6 mushrooms, washed and chopped
1 cup of fine bread crumbs
4 tablespoon of Parmesan cheese
¼ cup of chopped parsley
½ tablespoon of kosher salt
½ cup of white wine
1 tablespoon of flour
1 bar of butter
1 cup of fish stock


Sprinkle filets with salt, pepper and limejuice and marinate for 15 minutes

In a mixing bowl, add mushrooms, breadcrumbs, cheese, parsley, butter and salt.
Mix well

Pour a spoonful of this mixture (spread well) on each filet and roll. Secure with a string or toothpick

Heat oven to 375 degrees

Place filets in baking dish. Add the wine and fish stock and bake for 15 minutes each side.

Remove fillets from baking dish and place them in a serving plate. Do not discard the juices

In a skillet, melt butter and remove from heat

Add the flour and stir constantly until dissolved

Add the juices from the baked filets in small increments until sauce thickens

Pour sauce over the filets and garnish with lime slices and  parsley

Serve with pasta